This summer, be active and stay healthy with BlueShield of Northeastern New York!

Summer is here, and it's a great time to get outdoors and be active! Keep and eye out for our exciting, healthy activities that will keep you moving and having fun, all season long.


New for summer 2017, head down to the Empire State Plaza to enjoy free outdoor fitness classes with our new exercise series, Fitness at the Plaza! Stay active in the community by participating in one of the Capital District YMCA's 2017 community wellness events, or bring your family to the ballpark to cheer on the Tri-City ValleyCats.


Stay tuned for more Healthy Zone Cruiser appearances throughout the season, as well as summer fun at the Empire State Plaza. If you have interest in reserving the Healthy Zone Cruiser for your next event, please fill out our Cruiser Request form

Fitness instructor

Fitness at the Plaza

New for 2017, our free summer exercise series Fitness at the Plaza will debut this July! Come down to the Empire State Plaza twice a week to enjoy FREE outdoor fitness classes presented by BlueShield, taught by local instructors. All fitness levels are encouraged to attend! For more details and to register online, please visit

Mom and kids running

CDYMCA Community Wellness Events

BlueShield of Northeastern NY and the Capital District YMCA have teamed up to keep our communities active throughout the spring and summer! Beginning in April, join us for any of the nine run/walk events put on by the Capital District YMCA throughout the region, and be sure to stop by the Healthy Zone Cruiser. For more information or to find an event near you, please visit:

TriCity ValleyCats

Tri-City ValleyCats

Spring is here and so is baseball season! BlueShield of Northeastern New York has partnered with the Tri-City ValleyCats to host community nights throughout the 2017 season. Come down to "The Joe" on select dates to cheer on the ValleyCats, as well as enjoy games and giveaways with the Healthy Zone Cruiser. For more information, please visit


Healthy Zone Cruiser

Fully stocked with healthy activities, the Healthy Zone Cruiser is a mobile playground that encourages both children and adults to get outside and play. If you have an interest in reserving the Cruiser for your next event, please fill out our Cruiser Request form

Ongoing Activities

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